Mourning

It’s not easy for anyone to accept their illness, and most people feel sad about giving up, losing their dreams for the future or the experience of having a say in their own life.

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Anger

Cancer can bring the experience of life’s limitations and the awareness that life is not proceeding as you had expected and planned. Understandably, this brings frustration and anger.

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Fear, anxiety and stress

An unexpected diagnosis that shatters your dreams of a comfortable, predictable life can trigger fear and vulnerability.

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Taking care of yourself

Taking care of daily routines is part of self-care. Taking care of yourself during your illness is the most important way you can contribute to your recovery.

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Back to work after cancer

A long absence from work may require support, flexibility and rehabilitation. The best results come from cooperation between the employer, employee and occupational health service.

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Cancer and your finances

Having cancer can radically undermine your and your family’s financial situation. Even in the early stages of the disease it is good to bear in mind that dealing with various expenses, benefits and reimbursements will require some effort on your part.

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Cancer and work

When you are diagnosed with cancer, the first thing that may come to mind is that there will be a long period off work. But as with many other illnesses, cancer does not necessarily result in work incapacity or being off work for a long period.

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Exercise and cancer

Research shows that there is strong evidence that exercise has many benefits for people with cancer.

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Good nutrition

Good nutrition is particularly important if you have cancer, as it will help you stay as fit as possible.

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Services

Syöpäjärjestöjen palvelut on tarkoitettu kaikille, joita syöpään liittyvät asiat mietityttävät. Tukipalvelut auttavat myös, kun arki askarruttaa.

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